FujitaWellness Weight Loss Coaching
Have you tried everything under the sun and still can't drop that weight and keep it off? Do you feel overwhelmed when you walk into the grocery store? Are you HIGHLY motivated, dedicated, focused, willing and READY to change your body and change your life? Then FujitaWellness Weight Loss Coaching is for you.
You will get: 1 phone coaching session per week for 30-45 minutes, unlimited email support, texting, advice and on spot coaching if you are ever in crisis. You will also receive meal ideas, recipes and grocery lists if so desired as well as communication on myfitnesspal regarding tweaks that I suggests you make to you food diary. For those clients interested in lowering body fat or simply becoming a "clean" eater, the same rates, system and slightly different food plan apply. Sign up for a FREE 30 minute phone session with me to find out more about rates and the program.
If you're in the NYC area check out my Boot Camp schedule at www.uppereastsidefitness.com for high intensity training on the Upper East Side - We work out at Carl Schurz Park by the East River. See site for details.
You will get: 1 phone coaching session per week for 30-45 minutes, unlimited email support, texting, advice and on spot coaching if you are ever in crisis. You will also receive meal ideas, recipes and grocery lists if so desired as well as communication on myfitnesspal regarding tweaks that I suggests you make to you food diary. For those clients interested in lowering body fat or simply becoming a "clean" eater, the same rates, system and slightly different food plan apply. Sign up for a FREE 30 minute phone session with me to find out more about rates and the program.
If you're in the NYC area check out my Boot Camp schedule at www.uppereastsidefitness.com for high intensity training on the Upper East Side - We work out at Carl Schurz Park by the East River. See site for details.
Life Coaching With Jeni
Life Coaching Services include: 1 phone session per week and 30-90 day programs. Ongoing coaching and spot coaching is also available. Sign up for a FREE 30 minute phone session with me to find out more.
With deeper self awareness comes: Achieving your best body, a desire for healthier food, effortless weight loss, self approval, self love, follow through, discovering your purpose, financial freedom, personal freedom, effortless relationships, clearer communication, deeper sleep, a clear clutter free living space, and more. We will identify the thoughts blocking you and I will support you in discovering or rediscovering your power and magic!
With deeper self awareness comes: Achieving your best body, a desire for healthier food, effortless weight loss, self approval, self love, follow through, discovering your purpose, financial freedom, personal freedom, effortless relationships, clearer communication, deeper sleep, a clear clutter free living space, and more. We will identify the thoughts blocking you and I will support you in discovering or rediscovering your power and magic!
"Jeni’s making the world a better place one whole person at a time. She walks her talk as a superb guide on your journey."
148.6 lbs 32 in waist - 138.6 lbs 28 in waist
Jeni Fujita appeared in my life when I was ready for her fitness coaching. Real, lasting transformation has to come from self love. You can fiddle with the outside all you want but if you haven’t changed at depth, any gains will vanish once your old patterns re-surface.
Jeni silences the negative voices in my head that tell me, “I can’t” and most of all, those that tell me “I’m not worth it.”
She taught me that I am already “perfect” and how to remove blocks to the awareness of my body’s inherent beauty and perfection. When I can’t see myself that way, she reflects it back to me and says, “Look! Look!”
Jeni Fujita will help you release every heavy thought that stands between you and the lightness and joy of radiant health and the natural beauty and symmetry you were born with! And anything you change within your mind-body-spirit will be reflected in your life and your world. Jeni’s making the world a better place one whole person at a time and walks her talk as a superb guide on your fitness journey. -- Katie Thomas
Jeni silences the negative voices in my head that tell me, “I can’t” and most of all, those that tell me “I’m not worth it.”
She taught me that I am already “perfect” and how to remove blocks to the awareness of my body’s inherent beauty and perfection. When I can’t see myself that way, she reflects it back to me and says, “Look! Look!”
Jeni Fujita will help you release every heavy thought that stands between you and the lightness and joy of radiant health and the natural beauty and symmetry you were born with! And anything you change within your mind-body-spirit will be reflected in your life and your world. Jeni’s making the world a better place one whole person at a time and walks her talk as a superb guide on your fitness journey. -- Katie Thomas
*Photos of Jeni Fujita by Adam Brown